How to Yogi

Explore and cultivate a yogi lifestyle ~~ with yoga science and philosophy.  

Article Vikki Velasquez Article Vikki Velasquez

Sankalpa: The Power of Intention

A sankalpa is not a wish or a prayer. It is an intention, a resolve, a vow. Spoken in the present tense, it is a declaration. Each sankalpa carries the energy and determination to manifest meaningful action, alongside the wisdom needed to implement those actions.

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